The Fitness Centre offers state of the art cardiovascular and resistance equipment designed to offer our members a complete fitness provision for whatever their needs may be. Customers are required to attend an induction. Please contact reception for further details.
Join us now
To speed up your induction process please complete the health questionaire below and bring it with you to your induction.
HealthQuestionaire.pdf
PHASE II OFFICIALLY OPENED...
Andy Triggs Hodge (World and Olympic Rower) opens Phase II at Craven Swimming Pool and Fitness Centre on 16 December 2007.
Andy Triggs Hodge was joined by Craven District Council's Chairman (Cllr David Ireton) and the portfolio holder An Exciting Cultural Distrcit with Excellent Sporting Opportunities (Cllr David Heather), along with the winners of the Free Access to National Sportspeople (FANS).
The Fitness Centre offers state of the art cardiovascular and resistance equipment designed to offer our members a complete fitness provision for whatever their needs may be.
FULLY QUALIFIED ADVICE AND SUPPORT...
Our Fitness Instructors arefully qualified and committed to providing the very best advice to our customers. You will receive fitness programmes designed for you, updated whenever you wish, so that you can meet your desired goals. Whatever you want to achieve: fitness, weight loss, sporting excellence, rehabilitation, toning up, our fitness team can help you succeed.
We want you to feel you can look better and feel better after a programme with us at The Fitness Centre!
We have over 70 pieces of equipment for you to carry out your workout.
DANCE STUDIO...
Why not shape up in our brand new Dance Studio offering a full range of aerobic, combat and Body Training System (BTS) classes.
We currently have 22 hours of classes to suit the individual. With a range to choose from such as:
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BTS Body Pump
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Iyengar Yoga
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Aerobic Attack!
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Fit & functional
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Pilates (Courses)
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Aquacise
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Warrior Workout
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Circuits
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Thai-boxing.
Our latest class timetable is available here: studiotimetablejan2009.pdf
Due to limited numbers all classes have to be pre-booked. Bookings are taken 6 days in advance of each class (after 8am). Terms and conditions apply (contact Reception) or click StudioInformation.pdf
With the exception of Pilates all classes are included in the full membership prices, and members recieve a 33% discount on Pilates. Numbers for Pilates are limited to 10 people per class.
ACCESS FOR ALL...
The Fitness Centre has ensured that the equipment and service is accessible to all by including fitness equipment which meets the requirements of the Inclusive Fitness Initiative. This Sport England Scheme ensures that there is a range of equipment which can provide a total body workout for people with disabilities.
The equipment is inclusive to allow use by both disabled and
non-disabled customers to train in the same environment, without
segregation or distinct programming needs.
INDUCTION AND MEMBERSHIP
Anyone over the age of 16 is able to use The Fitness Centre. Each new member will need to have an induction and complete a health screening questionaire prior to using the facility.
These are available at all times.
The Fitness Centre is open from 6.15am - 9.30pm(Monday-Friday) and
9.00am - 5.00pm (Saturday and Sunday) a Fitness Instructor is present at all times.
HealthQuestionaire.pdf
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