FloatFit

FloatFit: the water workout that's making a splash at Craven Leisure!

FloatFit makes the most of water’s instability.

Benefits Include:
•coordination & balance
•cardiovascular fitness
•increased flexibility
•enhanced posture
•mental wellbeing
•muscular strength

All exercises can be modified to suit different levels of fitness, experience and age. FloatFit gives the participant a stimulating class and an effective workout.

FloatFit HIIT - High intensity interval workout.

A 30 minute full body class. Includes squats, mountain climbers and lunges.

FloatFit HIIT Classes provide levels of difficulty to suit all abilities.

FloatFit Balance

Inspired by Yoga and Pilates. 30 minutes designed to boost mental wellbeing and challenge balance.

Participants improve body imbalances and strengthen core stability.

FloatFit Grow - not currently available

Fun and fitness on water. An action-packed class designed to motivate children to stay active and maintain a happy, healthy lifestyle.

Recommended for 8+ years. Must be able to swim. Great exit pathway for swim schools.