Insanity
Insanity is a revolutionary cardio based total body conditioning programme based on the principles of MAX Interval Training.
A cardio based total body conditioning programme based on the principles of MAX interval training which results in more calories burned, faster results, and a more efficient metabolism.
Times, prices and booking information
For our most accurate up to date exercise class timetable please log onto to your membership profile page or visit our Timetables and Prices page.
We do not have concessionary rates for any instructor led classes.
