We all really miss our members in classes and the gym floor workouts!
Our Instructors have been busy behind the scenes creating workouts, tips and videos for members to follow at home.
These workouts will be shared on our website here shortly, social media pages (Facebook and Instagram) and our YouTube Page.
Warm up with PT Mark - https://youtu.be/-HS_AdxZ8cM
15min PT Mark workout - https://youtu.be/zGRoRfYHHM8