Circuit Training
Circuit Training
A 45 minute class is a type of interval training in which strength exercises are combined with endurance/aerobic exercises, combining the benefits of both a cardiovascular and strength training workout!
You will be using a range of equipment to help build strength and endurance.
Times, prices and booking information
For our most accurate up to date exercise class timetable please log onto to your membership profile page or visit our Timetables and Prices page.
We do not have concessionary rates for any instructor led classes.