Saturday 26 October 2019
- Saturday 26 October 2019
Did you realise that when you pick up a biro and start doodling you are practicing Mindfulness?
Research suggests that doodling calms the conscious mind and helps us focus on the present moment. A doodle a day can help to improve our mood and mental wellbeing.
We invite you to join us for our Big Community Doodle. Everyone can doodle - everyone is welcome. Drop in and doodle away!
Find us in The Hub at Skipton Town Hall
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