A fast, fun and effective all over body workout using easy to follow bodyweight exercises. Suitable for all abilities.
Times, prices and booking information
All exercise classes cost £5.30 per session and most are available within the memberships at no extra cost.
We do not have concessionary rates for any instructor led classes.
For our most accurate up to date exercise class timetable please log onto to your membership profile page or visit our Timetables and Prices page.