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Online Workouts

FREE online exercise workouts

Craven Leisure is now open for pre-booked gym and swim sessions. 

We will continue offering online exercise sessions, exclusive to our members to keep you fit & active and engaged with our team.

Join our members only Facebook group to gain access to all our live content!

read our online class commitment document here

A group just for Craven Leisure members, we will post various online exercise workout videos with your favourite instructors. 

facebook

You can also access our YouTube Page - follow the link in the image and don't forget to hit the subscribe button to get further updates!

YouTube

Strava Club is the place for members to Motivate, Encourage, Develop and Challenge each other. Please follow the link in the image to download the app. 

strava

It doesn't matter if you are super fit, or mega un-fit. It doesn't matter if you ride a budget bike or a £10k mega bike. It doesn't matter if you are the best runner or rider .
What DOES matter is that you are out there , having fun and improving.

This group is for everyone!

Please share with your fellow members and be in the chance to win monthly prizes for sharing what is keeping you going during Lockdown with Craven Leisure!

Please bear in mind exercises are undertaken at your own risk.

Craven Leisure accepts no responsibility for any injuries or illness' sustained whist taking part in the exercises provided.

Please seek medical advice if you are unsure, before starting a new exercise regime

Lose weight 2021...Lets do this!

FREE Online weight management programme 

Click image below for more details and to apply...

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Below are some great resources which you can access and use from home.

Take your pick from 24 instructor-led videos across aerobics exercise, strength and resistance, and pilates and yoga categories.

NHS

These workouts have been created by InstructorLive and range from 10 to 45 minutes. 

We're all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever.

STAYINWORKOUT

Join the Movement is a brand-new campaign, funded by The National Lottery, giving you the advice and tools you need to help you do this while the country deals with the coronavirus outbreak.

Looking after your mental health

Groundbreaking new platform launched to support mental health - GOV.UK

Having good mental health helps us relax more, achieve more and enjoy our lives more. You can find expert advice and practical tips to help you look after your mental health and wellbeing

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